Tag Archive for 'personal development'

Importance of Time Management - Is it really Important?

Why is time management important? It is a good question. Maybe the term time management isn’t quite as descriptive as we would like. Maybe “life management” or “task management” would be a more apt description. This article shares with you a few things that show the importance of time management.

Time isn’t forever. Your time is precious, it cannot be replenished. Therefore time management is a good option. This way you can make the most out of the time that you have, we all get the same 24 hours a day.

What you do, equals who you are. Who we are as people is basically the sum of all the things we do. If we are kind, we might get called a kind person for example. By managing your time well you can be the person you want to be.

Be a happier person. When you are managing your time better, you feel less stressed. You also have more time to do the things that you enjoy doing more. Your work or household tasks get done efficiently allowing you to feel happier.

Have a balanced life. Instead of being a workaholic or not working enough, managing your time well means that you will enjoy a balanced life. You will have more time to play with your kids, spend time with your spouse or enjoy a round of golf if that is your thing.

You control your life. You call the shots. Instead of complaining that you are working all the time, time management teaches you to do twice the work in half the time. Meaning you get more fun time!

What is the importance of time management? Well you tell me! What are you going to do today to start managing your time better?

Learn more about the why is time management important. Also the author has a site with good personal time management tips, overcoming procrastination, time management for kids and how to learn to manage time.

Discovering Simple Ways to Help in Memory Loss Prevention

It is important to continually expose your mind to new things. It is important because it helps to prevent memory loss. Traveling and enjoying new adventures is a great way to expose your mind to new things. Traveling in particular will work to improve your overall thinking process.

It’s amazing how this can benefit your mind. All the things around you are unfamiliar when you travel somewhere new. These new things will keep your brain sharp, and help with memory loss prevention. Since everything is new, your brain has to work harder and process information differently.

You will not be able to fall back on routine and past experiences as you encounter new things. A map can be a great way to help you find you way around the new area that you are visiting. Your brain will be stimulated as you focus on the map and finding the best route to your next destination. If your travels take you to countries where you will be driving on the opposite of the road, then your brain will really get a workout.

I guess that is why they say that people come back from a vacation with a new attitude and being rejuvenated to take on all that they left behind for that period of time. Even the process of where you will travel and when can offer your mind a puzzle that needs to be completed. You may be searching online for the lowest prices on airfare or trying to get discount tickets for the theme parks in that area.

Budgeting for a vacation is also a way to improve your thinking process. You will need to crunch the numbers and make sure it is something you can afford to do. The more you travel the more your mind will benefit from it and this will further help you in memory loss prevention. If you suffer from anxiety over traveling you need to work through it.

The first step is to relax and allow yourself to take on a new perspective about going to new places. You can also try traveling with a friend or family member who can help you to relax and even enjoy being in a new, interesting place. If taking a vacation at this time is not an option, you can usually find someplace or event in your own area that you have not previously visited. Such an event or place would help you to stimulate your brain and still reap the benefits of memory loss prevention.

Here are some things to help in memory aid prevention is staying active. Check out this blog that shows you free memory improvement tutorials you can access instantly.

Turning Crisis Into Opportunity

How we should react when economy slows down.

When the financial market is in chaos all across the world, people consider clinging on to whatever they have and also reduce expenses. And they think that everybody does so, mainly because newspapers proclaim as such.

Everyone ISN`T acting that way of course. In fact, some people and some businesses thrive no matter where the economy is going. And when you look for why that is, you find that the answer often lies in a simple place where most people have never even looked. Let’s explore together.

When a current is going downward, whatever the reason be, the way to survive is by rowing against the current. If we let ourselves to be swept away by the current, we may sink deep down and survival might become difficult.

The truth is that when we know how to steer ourselves and be our own masters, we will able to stay afloat or swim against the current, come what may. Let us see how we can manage it.

‘Go-getters’ or ‘Go-givers’

Let’s say we want more - more profits, a pay raise, more holidays, more freedom, and more opportunities.

When we want something, the first thing we tend to do is to go and get it. So, we call ourselves ‘Go-getters’. And being a ‘go-getter’ is, let’s face it, a sign of leadership, activism and an early-adopter mindset. This is of course one of the keys to the success formulae we often read about. But there is a problem. It turns out that when we use this ’strategy’, there are some unexpected (but quite predictable) consequences.

The gist of the matter is that after ‘getting’ and ‘possessing’ it we tend to ‘get rid of’ it. We might actually jettison it or might become apathetic to the whole idea.

And when we are tired of one thing we concentrate on getting something new. And these fresh cravings never end. The more we go in search of newer things, the wider the chain of desire that makes us continuously yearn for things. It simply becomes an addiction!

But what if we turned our ‘getting’ into giving?

You might be conscious that the act of contributing produces a unique pleasure. This arises from gratification and not from alarm or self-indulgence. One can go on contributing and get so much in return like a most rewarding expedition.

Our charitable and contributing approach will produce charitable and contributing customers and group mates whereas our concern about the cost and “getting tendencies” would bring in only like-minded co-workers. Companionship with such people is surely not welcome for us!

Inspiring capitalism

Most enterprises are conscious of this now. Companies have now started providing for others in myriad ways. A complete change has come over as companies understand how the idea of giving is crucial to their business. In an article in TIME Magazine in July 2008, it was Bill Gates who coined the word ‘Creative Capitalism.’

He opined that the idea of providing for others could become a crucial factor in encouraging people to buy one product rather than another.

The essence of what he says is that when a business has ties with the idea of giving in one way or other, it is bound to be more tempting to others. It stands out above thousand businesses the attributes of which are similar.

Creative Capitalism is the idea of taking things a step higher than the destination at which one would have originally chosen to make the compromise. When we can leverage our visions and initiatives in a way that helps and promotes the needs of the global society, we are conserving things, efforts and abilities in trying to win pro tem. Then we begin fashioning genuine success for us as well as for supporting our global financial system.

The appeal of effective giving

The initiative of bigger enterprises to contribute back to the society is known as Corporate Social Responsibility or CSR. It is fast becoming mandatory for large corporations to do so. Still, when it is done for image building or as a mere compulsion, public may eventually realise the truth. Nevertheless, it is a face-saving mechanism.

Business ventures and people who ‘donate’ become popular. The zeal and sincerity that prods them to act is recognized by the people with whom they interact. This response is on top of what is spun by way of the company’s public relation efforts.

What is likely to be the upshot if some of the capital meant for marketing is apportioned for contributions?

Giving creates something bigger than who we are. Giving creates inspiration. Inspiration can only be created when it resonates with the people whom we want to inspire. And we get inspired when we are involved in the experience. It is not just about hearing the nice stories of others. It’s actually participating in those stories. After all, we all want to feel good in life by making a contribution-to our family and friends, to our company and to our community.

Transaction-based giving makes it inevitable

A far better atmosphere for donating has become possible because of an idea (or we can call it a ‘phenomenon’) by the name Buy1GIVE1 (Buy One Give One). Buy1GIVE1 is the abode of transaction-based giving. Transaction-based giving overhauls everything. Let us put to use our resourcefulness and decide why.

How would you like the scenario whereby every time you have a coke at a nearby eatery, a needy child in Africa gets clean water at least for a single day?

Equally exemplary would be the situation where whenever someone subscribes to a magazine, a tree would instantly get planted in a barren patch in another continent? Or, if every time one eats a hamburger another would instantly get at least a handful of rice?

Consider the scenario of someone attending a coaching session. It would be commendable if someone who needs similar coaching would get it as a direct consequence (and just at the cost of not more than 60 cents for the day’s coaching).

Or if a conference sponsors has arranged a speaker, part of whose income goes to help kids who has speech impediments due to deformities, wouldn’t that be a matter to feel satisfied? Just by attending the conference and paying for it, you are becoming part of a noble cause.

Imagine now if you could apply transaction-based giving in your own unique way to match your main products/services to engage your customers and team members to be part of the giving story. Here’s how.

The real win-win economy

Already, companies right around the world are ‘getting’ the power of this transaction-based giving. Just one example-the UK’s leading supermarket chain, TESCO now gives a school uniform to a child in Kenya whenever a customer buys a pair of school trousers.

Volvic is a Mineral Water Company that launched its scheme of transaction-based giving program last year. They help the cause of making wells in Africa. They call the scheme Buy1 GIVE 10 as it helps in generating a flow of 10 litres of water in the well, by every single litre of water they sell.

Small to medium sized companies are now starting to take leadership in expanding this global giving movement through Creative Capitalism. Buy1GIVE1 (www.b1g1.com), a Singapore-based Social Enterprise came up with a mechanism that has turned this transaction-based giving into something every one of us can be involved in.

Buy1GIVE1 is the home of the most impactful transaction-based giving in the world because it connects any business of any size to any cause in the world. It’s creating a global community of business givers and for SME`s, Buy1GIVE1 connects businesses, their customers AND charities in a way that hasn’t been done before. And it all happens automatically.

Any person can become a citizen of this phenomenon of global giving merely by getting a Buy1GIVE1 `VISA` directly off the Buy1GIVE1 site at www.b1g1.com. Those who have their own enterprise can become a B1G1 Business through applying online and selecting the charity and the primary service or product for launching the giving. Buy1GIVE1 forwards the entire contribution amount to their international Worthy Cause Partners (more than 528 projects are available for members to choose from) thereby making their contributions highly productive.

Are you aware?

* Half the population of the globe -about three billion people-is forced to survive on less than two dollars a day.

* Even when the new millennium dawned there were still almost a billion people who were illiterate.

* According to UNICEF, 30,000 children die each day due to poverty. That is about 210,000 children each week, or 20 children every minute.

* A mere 12 percent of the world’s population uses 85 percent of its water; and these 12 percent do not live in the Third World.

* Medical aid is not available for one billion people of the world population.

* Every year about 63,000 square miles of rainforests get decimated.

Statistic From Global Issues

Buy1GIVE1 Businesses- scrutinize these examples

* Buy1BUILD1 (www.sunsplashhomes.com, www.arkgroup.com.au)

* Education to education (www.kipmcgrath.com.au)

* Medical practice providing healthcare (www.primanora.com)

* Phone card to communication (www.ultimatecomms.com)

* Mind Expansion to curing (www.meditate.com.au)

* Weight loss to kids’ meals (www.bodychain.com)

* Blind installation to lighting up schools (www.blindscouture.com.au)

* Socks for protecting feet from frostbite (www.socksforhappypeople.com)

* Learning to educating social organizers (www.b1g1forcoaches.com)

* And to get a complete picture, just go to www.b1g1.com.

Finding what we are looking for-Nature gives us the clue

So let’s come back to where we started-economic turmoil and getting what we want. What we all really want is actually very simple. You can sum it up with ‘C’ words - connection, collaboration and community.

When we can team up rather than break up and thus create a perfect way to combine resources rather than carry away from one another, we will perceive that there is so much more profusion and so many reserves present on the planet. And when we build relationships, not just with one another but with our innate selves, we understand something infinitely beautiful-that we’re all ONE. Then we realise how simple it is to form an international society from something as commonplace as giving.

The secret was always alive in nature

In earth’s natural workshop, beautiful butterflies fertilize flowers and help to produce gardens that continue generation after generation. It was there even before recorded history.

Failures are said to be stepping stones to success. In the same way we can turn setbacks into advantages. In reality we should be thankful for the current situation that is helping us to move ahead.

And when a person chooses to donate now itself, in spite of the financial crisis, he will feel more contended. And with this contentment he will find a hope that is rekindled anew, which will ring a bell on how the ebb and flow of things can change. Today’s charity might be that which will reverse the flow.

Discover more about how Buy1GIVE1 (BOGO) can transform your business using Cause Marketing. Get a totally unique version of this article from our article submission service

‘ONE - Sharing The Joy Of Giving’ By Masami Sato - Key Quotes

Part Two of Three

This collection of beautiful quotes that will inspire you to discover and embrace the joy of giving is extracted from Masami Sato’s second book - “ONE”. Masami is the founder of a global giving movement called Buy1GIVE1. The quotes in this edition include topics that are related to our everyday lives, such charity, giving, receiving, joy, making a difference and rich-poor separation. This article is the second part of three “ONE Book Life-Changing Quotes Series”.

On giving (and receiving)

“When we give more and communicate wholeheartedly, we have less insecurity-both emotionally and physically.”

“Giving love is the only way to be generously loved.”

“The people who give more (time, money, kindness, love, ideas) have more of these things because that’s the balance. And balance is the natural law of life.”

“one key in the giving process is never to expect a return when we give.”

“We can feel the real joy of giving when we’re doing something for others knowing that we’re simply doing it for ourselves-we’re doing it for our own joy.”

“Giving something to others is so much easier than trying to get it first.”

“Giving is just a part of who we are.”

“Every single one of us prospers when we learn to give value to others first. We are rewarded naturally.”

“We’re not here to give in order ‘to get’. We’re here to have more to give more.”

“Because we can’t have scarcity when we are totally grateful.”

“Giving to others is actually giving to self.”

“What if giving actually was as important as brushing teeth?”

“Giving is not just about helping others. It is about sharing the joy. We do it for our own joy first and we pass it on.”

On joy

“So without denying the benefit of having more innovation (because it feels good), can we find the way to have more joy in our life? If we can, then we can go beyond the temporal gratification. We can create a sense of permanent certainty.”

On charity

“Charity organisations are like our out-sourcing agencies for the giving of our life.”

“Businesses and charities are actually the same thing. Someone started the organisation with the passion to do something-to make a difference.”

“The moment we start giving out of guilt, we appreciate charities far less.”

On having more or having less

“The moment we perceive someone as ‘poor’, our perception creates the poor feeling in the other person.”

“The moment we believe we have more, we’re saying others have less. And OUR attitude creates separation.”

On making a difference

“Big is nothing other than a whole lot of ’smalls’. Small things can actually transform the world.

Find out more about how Buy1GIVE1 (BOGO) can transform your business using Cause Marketing. Get a totally unique version of this article from our article submission service

How Do You Record Subliminal Messages - Easy Steps

Subliminal is a sensory threshold called limen. Subliminal messages only affect the subconscious mind and not the conscious mind. It has been found in music and in advertising. In advertising, it was used to get the consumer to think they are getting a better deal. In a study done in a movie theatre sales of popcorn and soda increased over 50% because of a sign held up less than 100 milliseconds stating, “I want popcorn, ” and “Drink more coke.” Does this not sound easy? So how do you record subliminal messages that will give you the advantage?

Subliminal messages can be used by audio or video. If you want to know how to record subliminal messages, audio is the simplest way to go. Maybe you want to stop smoking, maybe you are trying to increase your memory or maybe to be a better person all around. If you are asking how do you record subliminal messages, there are a couple of steps to take.

You want to come up with a powerful message and be sure it is positive. Pay special attention to the positive and stay away from the negative. When recording your message, speak in the presence tense. “I have, ” or “I can.” This message should be repeated over and over again.

How do you record subliminal messages? After finding your message you want to communicate, you will need to buy a software product for recording. There are many out there and some are of better quality, so do your research as to what will meet your needs best.

Now you need to pick the music you want to listen with the subliminal messages on it. You will obviously want to choose something that is your favorite, or if it were for someone else, what they would be interested in.

So how do you record subliminal messages, the process is simple actually. Nobody really knows if it does not work. We know that the mind of a human will learn from the information it picks out that the conscious mind does not pick up. From what the research has shown, there may be something to all of this. If this is done properly, you can stop that annoying habit, or have a better attitude before you know it!

For more help to record subliminal messages check out how to make subliminal messages yourself.

Do Subliminal Messages Really Work - Subliminals And The Subconscious Mind

Do subliminal messages really work? This might be one of the most common questions that you’d ask once you hear about this topic. These so-called messages which communicate with your subconscious mind have been used in therapies, marketing and advertising, which makes it quite useful when it comes to communicating to a particular target audience.

Subliminal messages are messages which pass through your subconscious mind, therefore communicating directly with your brain without being conscious about it. They may be in forms of visuals or audio, spanning a wide variety of medium where these messages could be put.

People often think that advertisers have utilized subliminal messages with their advertisements, although this practice has largely been outlawed. Videos may have flashing words which are too fast for the conscious mind to grasp, pictures with different meanings, and audio with a hidden track beyond the human hearing’s ability.

However, as you know more, you tend to ask once again: do subliminal messages really work? The answer should be yes, they do work. Some people do not say that it works because they do not feel it working. How can you feel something which works if you do not perceive? Only by experiments in controlled environments can tell that they do actually work.

Because of this, subliminal messages have also been used in various therapies involving audio and video. Flashing words for very short periods of time in a particular video or inserting inaudible recorded statements beneath audio tracks are some ways on how these subliminal messages are used in such situations. There are also self-help methods which make use of these messages, which effectively changes the way people think.

These subliminal messages’ powers could be used for the better, and to help people with psychological powers. By directing these messages into the mind, messages are then absorbed by it - without the need to go through the consciousness.

For out more about how subliminal messages work take a look at how to make subliminal messages yourself.

Why Can’t You Learn How To Control Anger?

Why can’t you learn how to control anger? Why when someone says something to you do you blow up and make it such a big darn deal? It’s not just you; in fact there are many people out there that have this problem. Seek out a therapist or take a class in anger management.

Well you need to learn how not to hold that anger in, talk about the problems and the anger that you feel inside. Either you do that with a friend or a therapist, whichever will work best for you. Because those massive explosions of anger can cause you many problems.

Find out a way that when you notice yourself getting angry that you don’t react like you normally would. You can actually cause yourself heart attacks or anxiety attacks if you don’t learn these things. It’s hard to be seething and full of anger and control it as it comes out.

Its lead too many health problems too, high blood pressure and many other things. There are times that I can listen to this advice. While other days I just blow it all off and every time I turn around I’m yelling about something that is just stupid.

Either walk away if you can’t react in the right way, or find an activity that will take your frustration out. There are many ways that people will find, sports will work. Something that you can focus on and will tire you out is going to help your anger dissipate at least a little bit.

One of the classic ways is music or something that will simple take your mind off of that thing that caused you to be upset in the first place. Games can actually be a good release for that tension and anger that you have building up. But you will still need to find ways that you can control how it comes out to other people.

I know it sounds cliched, but don’t let anger control you anymore, beat it! You owe it to yourself and others around you to take control of your angry moods.

Get more help to control your anger with these easy to use anger management tips.




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