Tag Archive for 'natural health'

Mental Power Will Heal You

Published
by
Jay Polmar
on January 31, 2010
in self improvement
. 0 Comments

Follow these instructions, record them and play them back to yourself on an mp3 player, cd player, tape recorder, or anything that you have available This works! Just record and play it back to yourself and follow the instructions:

Sit down. Close your eyes and draw in a deep breath. Im not going to try to put you to sleep as it is totally unnecessary. But, I will ask you to close your eyes so that your attention cannot be distracted by anything else near you.

Now, tell yourself that every word I say is going to be implanted in your mind and be printed, ingrained and embedded on your brain. This message is going to stay permanently fixed, imprinted and embedded and without your will or knowledge; in fact, perfectly and unconsciously on your part — you, yourself and your whole body is going to obey these commands.

1. Every day, three times a day, in the morning, at midday and in the evening at the usual meal times, you will feel a healthy feel of hunger.

2. You will experience a sensation that makes you think, I think it would be better to get something healthy to eat.

3. Then, you eat and you enjoy the flavor of the food without overeating. You are also careful to chew properly, and you transform food into some form of soft paste before you swallow.

4. By doing this, you easily digest your food in a healthy manner and you feel fine in your stomach/intestines. Your body will assimilate what youve eaten and your body will make correct use of it to make blood, muscle, strength and energy, in a word — life.

Since you have well digested your food, your bowel function will be absolutely normal and every morning on arising, you will feel the need of emptying your bowels without ever needing to take any laxative medicines. Your properly eating of fruits and vegetables, grains, other healthy food items balances your entire system.

Furthermore, every night from the time you wish to go to sleep to the time you wish to awaken the next morning, you will sleep deeply, quietly and calmly without nightmares. Upon awakening, you will feel perfectly well, cheerful and active.

If you usually suffer from feelings that werent totally happy and content; from now on, you will increase your feelings and thoughts of happiness. You will always be perfectly cheerful and happy, even without reason for your happiness.

From this moment on, you will be patient and with an even temperament. You will enjoy being always patient and being the master of yourself. The things that might have bothered you in the past now leave you totally unbothered and perfectly calm. There is your concept of, Dont worry, be happy.

Your mind is free from negative thoughts and negative ideas and fear. You are positive, confident, aware and conscious of your thoughts and by being so you keep yourself on the path of being positive, confident, aware and conscious always.

If you negative thoughts creeping in, you simply say, Stop. Cancel. Cancel. Cancel. Say these words for yourself, I am King of my domain of positive living. I am filled with the light and love of the creative force. I am a winner in all things in life and I gain by helping others to help themselves. My mind, body and spirit all benefit from my positive lifestyle.

As of now, all of your organs are performing their functions correctly. The heart beats in a normal way and the circulation of your blood takes place as it should. The lungs are carrying out their oxygenation functions and also the stomach, intestines, the liver, the kidneys and the bladder. If at present any of them is acting abnormally, that abnormality becomes less every day so that quite soon, it will have vanished completely and the effective organ will have recovered its normal function.

If there has been any trouble in any organs in the past, they immediately begin to get better from every day and soon are totally and entirely healed. Say to yourself silently in your mind, Every day in every way, Im getting better and better and better. My unconscious mind acts upon the entire human organism for the natural, automatic healing ability.

From this moment on, any lack of self-confidence or any lack of self-trust whatsoever — disappears little by little, day by day, and opens to accept total self-confidence based on the knowledge of the force of the incalculable power which is in each one of us.

It is totally necessary for every person to have self-confidence. With it, you can accomplish far more in life. With confidence, you can accomplish whatever you want; which is good, honest, honorable, and beneficial to yourself and those you love, and the planet in general. Now, you have confidence in yourself and this confidence gives you the knowledge that you are capable of perfectly accomplishing anything that you want.

So, whatever you want to accomplish or achieve, something you always think that is easy and you make this words, no, dont, never, difficult, impossible, I cannot disappear from your vocabulary. They are not winners English. In simple English, I say, its easy and I can do it.

By taking in everything is easy, it becomes easier for you even though it might seem difficult for others. You do it easily, quickly, without stress, totally effortlessly.

You tell yourself, every day: From this moment on I am shown, guided and drawn to the right people, places, resources, information, insights and synchronizations to help me manifest what I desire.

From every point of view, physical and mental, I now have excellent health.

Better health than you have never had before.

Now I am going to count up from 1 to 3 and when I say 3 you will open your eyes and come out of the relaxed state in which you are now. You will come out of it naturally, without feeling in the least drowsy or even tired.

Really, you will feel strong, vigorous, alert, active, full of life. You will feel more cheerful and strong in every way. 1, coming up slowly feeling rejuvenated and revitalized 2, feeling better and better. 3 you are now wide awake and feeling much, much better than before.

Record it, play it back 2x a day of 21 days, and pray and believe a miracle will happen. And it will.

Dr. Jay Polmar, a therapist, healer, hypnotherapist, and energy worker knows the secrets to life and healing. In his 63 years he has helped people around the world and teaches some of these secrets in ThinkRight.

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Natural Acne Cure - Does It Work or Is It a Scam?

Published
by
Paul Prince
on November 23, 2009
in self improvement
. 0 Comments

Acne is no walk in the park. You not only deal with the physical and emotional pain of having breakouts, but you also have the stress of losing some of your best years suffering from them. It’s not easy to walk around with unsightly blemishes on your face, especially when you can’t find a way to really hide them.

The only thing worse than struggling with acne is trying to find a cure. It’s slim-pickings for anyone looking for something they won’t have to buy monthly. Not only do most topical treatments require you to commit in order to see any lasting results, many of them have some sort of annoying side effect like chemical burns or dry skin.

Next up - Acne Scars! That’s a whole other market you’re plunged into…after you’ve finally won the battle with regular breakouts.

Fortunately, acne doesn’t have to be a nightmare forever. You can wake up to the dream of clear skin with what may still be a secret to you…a natural remedy for acne. Unfortunately, natural remedies aren’t all that mainstream due to the big business surrounding the problem with acne.

There are a lot of people invested in the business of acne, and producing manufactured products that simply mask the problem and keep people buying is much too lucrative a strategy to change. Because of this, you won’t typically find any natural remedies for acne on store shelves.

Now I’m not saying that all manufactured acne treatment products are a joke. There are some topical remedies for acne that really work for people, but for the most part acne is seen as a huge profitable business…and money almost always comes first.

It just may not be worth it to all acne sufferers to buy and use products all the time to keep their skin relatively clear. Many people complain that if they skip a day from their regimen their acne comes right back in full force!

Many acne sufferers have made it clear that they’d rather have an outline for maintaining natural healthy skin than to go on subjecting themselves to harsh chemicals and treatments that just don’t work. There are ways to naturally cure acne, and natural cures have proven to be a healthier and more effective way to get clear skin and keep it clear.

If you’re still struggling with acne breakouts then a natural cure may be just the thing you need. You just have to be willing to let go of the ’safety soaps’ first.

This is a blueprint for a natural acne cure that is gaining in popularity because it has worked to stop acne breakouts for many people worldwide: Mr X Acne Review. To learn more about natural acne cures click here: Natural Acne Cures

What is the Best Angular Cheilitis Treatment?

Published
by
Keree Jenkins
on October 30, 2009
in self improvement
. 0 Comments

You wake up early and make your way to the bathroom sink to splash some cold water on your face to hasten the wakening process. “Ouch! Oh, no!” you think. “Not again!” There they are, the first little tell-tale cracks forming at the corners of your mouth. Both sides this time, which means probably another bad round. “Why?!”

You’ve tried just about everything you know, and yet here’s another round of battle in this war with your mouth. What’s it going to be this time? Is your battle strategy just to wait it out and suffer through all the awkward glances sent your direction while you’re out in public? Or maybe you should make another doctor’s appointment and spend more money on prescriptions that you’ve already tried before. Would a specialist this time help?

You’ve worked so hard, and yet the question is still unanswered for you: Is there really something that works? What is the BEST cure for angular cheilitis? You wonder if a permanent treatment for the ugly, painful lesions staring at everyone from the corners of your mouth is ever to be found. Lots of people who have already been through this give a definite “yes” answer to these questions. They agree that a solution for the chronic skin problem is possible, a real permanent remedy.

The first step to take is to make sure, once and for all, that you have covered the basics. One of the most important of these is to gain an understanding of how the condition develops and its possible initial causes. Getting to the root of the problem is always the shortest and most effective route to a complete treatment.

Angular cheilitis has a few common factors that can contribute to it in the first place. Nutritional deficiencies, especially of B vitamins, zinc, and iron, constantly biting on pens and pencils or the habit of licking the lips, and dentures that aren’t properly fitted are among those seen most often. Consider these carefully, and remedy any that apply in your case.

If you’ve already made all of these needed adjustments but you continue to suffer from recurrent outbreaks of cheilitis, you may do well to look into the answer that has helped end many former sufferers’ misery for good. This is the solution one mom found while searching desperately for a real cure, and she has been providing this information to others since discovering it.

Learn more about the best angular cheilitis treatment. Stop by Keree Jenkins’s site where you can find out all about an overnight angular cheilitis cure and what it can do for you.

Reduce Blood Pressure Remedies Naturally

Published
by
Christian Goodman
on September 18, 2009
in self improvement
. 0 Comments

Often, I receive emails from my clients, letting me know that their lives have been dramatically helped by using one of my programs. Not only does their health improve but they’ve also written, letting me know their relationships are stronger.

I love the way that my programs allow me the interaction with my clients on a personal level.

A question which keeps recurring is: How can I get off hypertension medicine using only your program?

The short answer is “yes,” many other people have done it before.

The key is to take it slowly. Always consult a doctor before you stop medication he or she has prescribed for you.

Begin using my program. Record your blood pressure readings daily. As the blood pressure drops, see your doctor and ask him or her about reducing your prescription.

Don’t worry if your doctor does not encourage you in the same way about my program. Most doctors are trained to consider medicine first and natural remedies second, if at all. Wait for your lowered blood pressure readings to prove that it works.

Again, stay on the program and see your doctor to lower your medication as you see your blood pressure to again fall.

As you use the program and take less medicine, you should be able to consult with your doctor and remove the medicine for hypertension, altogether.

In the first exercise, you will be led through rhythmical walking. While walking in this rhythm, you will be able to focus better, as your brainwaves and feelings relax.

The second exercise allows for finding negative or anxious feelings and get rid of them in a natural, calm way.

In the third exercise, the focus will be to relax your entire body. While the exercises may seem simple, they are effective.

Using my program has proven results. Within one week of using my program, 76.4% of people where able to lower their blood pressure. Within a month, 89.3% were able to lower their blood pressure.

Do you want to get off blood pressure remedies without side effects? If so, then you should check out Christian Goodman’s natural program to lower blood pressure naturally. This program has supported thousands of people to drop their BP down below 120/80 in as little as a week.

Could There Be a Link Between High Blood Pressure And Depression?

Published
by
Christian Goodman
on August 10, 2009
in self improvement
. 0 Comments
by Christian Goodman

Someone asked me recently about depression treatment. He purchased the High Blood Pressure Program and jokingly asked if he could be depressed from it.

This is in fact no joke. Researches have shown direct link between high blood pressure and depression. Going both ways.

If you suffer from anxiety or chronic depression, you’re three times more likely to develop high blood pressure than if you don’t.

Many people suffering depression also engage in unhealthy activities such as smoking, drinking and over eating. And they’re less likely to seek treatment for conditions such as hypertension.

This is however not the main cause of high blood pressure for those who suffer depression. Because even people who didn’t smoke, over eat or drink too much alcohol were more likely to develop hypertension.

What’s the main cause of hypertension for people suffering depression is a change in hormones.

Another factor are medications taken for depression which can have high blood pressure as side effects.

We can therefore definitely conclude there is a link between high blood pressure and depression.

Now lets see how hypertension can cause depression.

The main cause for this is that is that high blood pressure medications seem to cause depression as side effects.

Here again, we see that in the effort to solve one issue, another is created.

So now we know that even if most people - like the person initially asking me the question - would not think there really was a connection between hypertension and depression. There really is a link.

And the main underlying cause for so many problems is stress. There is no wonder hypertension and depression can therefore also be caused by stress.

Practices that can help high blood pressure regardless of the cause:

Don’t consume too much alcohol. You may even notice sever rise in blood pressure after only having one or two drinks. If that’s the case, you should drink at all.

Don’t smoke. Quick and simple. High blood pressure is only one of many bad things smoking does to you.

Eat good healthy food. Raw vegetables and fruits should be the first on your list.

I also recommend many of my natural health guides. To lower blood pressure, you should try my natural blood pressure exercise program and to control weight, you may want to check out my weight loss breeze program. It uses method unlike anything you’ve ever seen before.

About the Author:
Christian Goodman is a natural health expert and the creator of manyhelp helps guides. Including a guide for managing high blood pressure naturally and best weight loss exercise guide available .
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