What is acne exactly?- Acne is a very common skin condition that occurs when oil glands are overactive. Instead of the oil lubricating and coating the skin evenly it get’s trapped in pores with dirt, dead skin cells and hair plugging the follicle and causing infection. The cause of the acne must first be established before a suitable acne remedy can be identified.
Identification- It is absolutely essential to identify and diagnose acne correctly, often very difficult to do as acne resembles many other skin problems. Acne features include excessive oil on skin surface, white and black heads and large lumps or bumps on or below skin surface.
Types- Acne can either be inflammatory and non-inflammatory depending on the severity of the condition. White- and black heads will fall within non-inflammatory acne type. Whiteheads form when oil and bacteria is trapped below the skins’ surface. These white spots are not easily visible. Blackheads form exactly in the same way whiteheads do with oil and dirty blocking pores. However in the case of black head the melanin and oxidizes contained in the oil change to a black or brown colour. Blackheads’ are extremely stubborn to get rid of and merely washing or scrubbing the area will not be enough. In general the oily contents will take a long time to drain. Papule’s and Pustules are considered inflammatory acne. Papules are formed when follicle walls brake with white blood cells rushing to the pore or pores causing extreme discomfort and inflammation after a few days. Inflammation can increase in the papule areas when the pore totally collapses causing Nodules or Cysts.
Triggers- Acne can be triggered by bad hygiene, unhealthy diet, insomnia, vitamin deficiency, stress or hormonal changes.
Treatment options- Acne treatment options are endless with great medical developments over last few years, treating the skin condition with incredible success. Natural remedies to prescription drugs are just a prescription or quick trip to your kitchen or garden away.
Natural- Natural remedies are effective, affordable and easy for treating acne break outs. Mother nature has an acne remedy that will suit everybody. ACV or Apple Cider Vinegar is wonderful treatment for clearing acne and acne scars. Soak a cotton ball with ACV and dabbing the affected area, leave overnight. Calamine Lotion not only soothes and calms chickenpox but also dries and clears acne. Just dab a bit of lotion on the spot and leave to dry. Aloe gel or sap has a wonderful cooling and soothing affecting on the acne with regular application.
Hydration- Skin hydration is absolutely essential for combating acne. This is easily achieved by drinking a lot of water. The water will detox and flush-out built up toxins in a natural and safe way. You will notice the difference in just a couple of days. Your skin will be radiant, soft and glowing.
Supplements- Acne is often caused by a lack of vitamins and minerals in your diet. The nutrients are easily replaced by consuming a vitamin supplement daily.
Professional analysis- It is essential to have your skin condition analysed by a professional such as a Physician or Dermatologist, he or she will be able to recommend the best treatment for the acne. The acne treatment should absolutely match you skin and acne type.


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