A Positive Approach To Excessive Sweating

Karl Jung famously said What you resist, persists. You might not have heard of or know much about the Law of Attraction, but this basic statement demonstrates one of the Laws key principles, whatever you think about you attract. And when this is something you really don’t want, you tend to think about it even more and with real feeling - which means you attract more of it, more quickly.

If this applies to everything in life, it’s certainly true for the problem of hyperhidrosis, or excessive sweating. If this problem affects you, how much time do you spend thinking about it, and how much feeling (worry, stress, anxiety) is behind that thought? And the more you get stressed, the more you sweat?

The levels of stress and anxiety that you experience when you start to sweat, and the focus your mind has on your problem, means that according to the Law you are bound to start sweating even more.

Think about it, even when you’re not sweating, if you are going to work in an office all day, or are on your way out for a date, you probably have in your mind the worry that you will start sweating even though it hasn’t actually happened yet.

And this worrying is a pretty strong emotion to attach to your thought so the more you worry about it the more likely it is that your sweating is going to start.

The Law of Attraction would probably take a lot more than the space on this page to explain in detail, but if you can believe that thinking about the problem makes it worse, you can use the Law to your benefit. If you start to use the power of positive thoughts, the Law will help you overcome your problem.

If what you are wanting is to be sweat-free, confident and dry all day, then give some focus to that. Visualise yourself in the office sat back in your chair with your arms behind your head and not a hint of perspiration showing on your shirt or blouse. Picture yourself on a fantastic date where you are able to get really close to your partner because you know your underarms are dry and fresh.

You might even want to use affirmations, which are a powerful part of the Law of Attraction. By affirming, in your head or out loud, what you want your reality to be, and saying it in the present tense like it is already true, the Law must make it happen.

Your affirmations should always be positive and in the present tense, you might try saying this before you go to work in the morning. “My underarms are fresh and dry and I am comfortable and confident all day”.

If this is the first time you are hearing about the Law of Attraction it might be a bit difficult to believe that these principles will have any affect, but if you have faith in what you are saying and try it repeatedly, you should see an improvement. Even if you are a little bit sceptical, what have you got to lose?

If you are keen to understand a bit more about how this approach and the Law of Attraction works you might want to check out a book by Rhonda Byrne called The Secret. If you want a more practical approach to curing your excessive sweating problem naturally and permanently further information is available on my website.

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